Do you know that other than your lifestyle and regular exercise, your daily intake of your diets and the essential supplements contribute to a larger extent, the condition of your health in the long term? Let's see what Dr. Paul Clayton, has to say...
In June 2002, the JAMA (Journal of American Medical Association), published a journal, JAMA's Vol. 287 No.23, June 19, 2002 report No. JAMA. 2002;287:3116-3126., and JAMA. 2002;287:3127-3129 that, if our body has a low concentration of Anti-Oxidant, such as Vitamin A, C and E, our body will be easily attacked by free radicals which will eventually lead to negative effect on health that causes chronic diseases. The JAMA is the largest medical association of the United States of America.
However, according to JAMA, most people cannot get the appropriate nutrition from diet alone. Therefore, supplementation becomes NECESSARY.
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